Is ROAST GRAVY Dairy Free?

Ingredients

Modified Potato Starch, Palm Fat, Maltodextrin, Salt, Flavour Enhancers (Monosodium Glutamate, Disodium 5'- Ribonucleotides), Glucose, Flavourings, Onion Powder, Tomato Purée Powder, Burnt Sugar, Yeast Extract, Soy Sauce, Thickener (Guar Gum), Anti-Caking Agent (Silicon Dioxide), Lactose (Milk), Acidity Regulator (Citric Acid), Milk Protein. For allergens, see ingredients in bold. May contain traces of celery, mustard and sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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