Is ROASTED AND SALTED SUNFLOWER SEEDS, ROASTED AND SALTED Dairy Free?
Description
Crunchy, toasty kernels deliver a savory bite with a firm, crisp texture that holds up in hand or in bowls. Commonly eaten as a casual snack, tossed into salads, mixed into trail mixes, or used as a crunchy topping. Reviews often note consistent roast, flavor balance, freshness, and packaging quality.
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Description
Crunchy, toasty kernels deliver a savory bite with a firm, crisp texture that holds up in hand or in bowls. Commonly eaten as a casual snack, tossed into salads, mixed into trail mixes, or used as a crunchy topping. Reviews often note consistent roast, flavor balance, freshness, and packaging quality.
Ingredients
Hulled Sunflower Seeds, Organic Oleic Sunflower Oil, Salt, Caution: May Contain Shell Fragments, Manufactured On Shared Equipment In A Plant That Processes Peanuts, Tree Nuts, Soy, Wheat (Gluten), Milk Products, Manufactured On Shared Equipment In A Plant That Processes Peanuts, Milk Products
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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