Is ROASTED AND SALTED SUNFLOWER SEEDS, ROASTED AND SALTED Vegan?
Description
Crunchy, toasty kernels deliver a savory bite with a firm, crisp texture that holds up in hand or in bowls. Commonly eaten as a casual snack, tossed into salads, mixed into trail mixes, or used as a crunchy topping. Reviews often note consistent roast, flavor balance, freshness, and packaging quality.
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Description
Crunchy, toasty kernels deliver a savory bite with a firm, crisp texture that holds up in hand or in bowls. Commonly eaten as a casual snack, tossed into salads, mixed into trail mixes, or used as a crunchy topping. Reviews often note consistent roast, flavor balance, freshness, and packaging quality.
Ingredients
Hulled Sunflower Seeds, Organic Oleic Sunflower Oil, Salt, Caution: May Contain Shell Fragments, Manufactured On Shared Equipment In A Plant That Processes Peanuts, Tree Nuts, Soy, Wheat (Gluten), Milk Products, Manufactured On Shared Equipment In A Plant That Processes Peanuts, Milk Products
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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