Is ROASTED AND SALTED SUNFLOWER SEEDS, ROASTED AND SALTED Vegetarian?
Description
Crunchy, toasty kernels deliver a savory bite with a firm, crisp texture that holds up in hand or in bowls. Commonly eaten as a casual snack, tossed into salads, mixed into trail mixes, or used as a crunchy topping. Reviews often note consistent roast, flavor balance, freshness, and packaging quality.
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Description
Crunchy, toasty kernels deliver a savory bite with a firm, crisp texture that holds up in hand or in bowls. Commonly eaten as a casual snack, tossed into salads, mixed into trail mixes, or used as a crunchy topping. Reviews often note consistent roast, flavor balance, freshness, and packaging quality.
Ingredients
Hulled Sunflower Seeds, Organic Oleic Sunflower Oil, Salt, Caution: May Contain Shell Fragments, Manufactured On Shared Equipment In A Plant That Processes Peanuts, Tree Nuts, Soy, Wheat (Gluten), Milk Products, Manufactured On Shared Equipment In A Plant That Processes Peanuts, Milk Products
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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