Is ROASTED AND SALTED SUNFLOWER SEEDS, ROASTED AND SALTED Gluten Free?

Description
Crunchy, toasty kernels deliver a savory bite with a firm, crisp texture that holds up in hand or in bowls. Commonly eaten as a casual snack, tossed into salads, mixed into trail mixes, or used as a crunchy topping. Reviews often note consistent roast, flavor balance, freshness, and packaging quality.

Description
Crunchy, toasty kernels deliver a savory bite with a firm, crisp texture that holds up in hand or in bowls. Commonly eaten as a casual snack, tossed into salads, mixed into trail mixes, or used as a crunchy topping. Reviews often note consistent roast, flavor balance, freshness, and packaging quality.
Ingredients
Hulled Sunflower Seeds, Organic Oleic Sunflower Oil, Salt, Caution: May Contain Shell Fragments, Manufactured On Shared Equipment In A Plant That Processes Peanuts, Tree Nuts, Soy, Wheat (Gluten), Milk Products, Manufactured On Shared Equipment In A Plant That Processes Peanuts, Milk Products
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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