Is ROASTED CAULIFLOWER SALAD Dairy Free?


Ingredients
CAULIFLOWER APPLE MIX {ROASTED CAULIFLOWER FLORETS, APPLE , DIJON HONEY DRESSING [CANOLA OIL, HONEY, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), WATER, PASTEURIZED LEMON JUICE, CIDER VINEGAR, ORANGE JUICE CONCENTRATE, SALT, BLACK PEPPER, CURRY POWDER (CHILE PEPPER, SALT), TURMERIC POWDER]}, GOLDEN RAISINS (GOLDEN RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE), COCONUT FLAKES (COCONUT, SODIUM METABISULFITE, SUGAR, WATER, PROPYLENE GLYCOL, SALT).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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