Is ROASTED EGGPLANT HUMMUS, ROASTED EGGPLANT Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

This spread delivers a pronounced smoky, savory profile with a creamy yet slightly chunky texture. Commonly used as a dip, sandwich spread, or topping for warm vegetables and crackers, reviewers note satisfying depth of flavor, versatile applications, consistent creaminess, and occasional variance in chunkiness between batches, often paired with pita.

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Why it's a maybe for gluten free

smoke flavor

smoke flavor

Dietitian note

Smoke flavor may sometimes use barley malt flour as an ingredient. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Chick Peas, Roasted Eggplant, Tahini (Sesame Seed Paste), Canola Oil, Lemon Juice, White Vinegar, Sea Salt, Citric Acid, Smoke Flavor

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.