Is ROASTED GARLIC CHEESE RISOTTO WITH GRILLED CHICKEN Gluten Free?

Ingredients

ROASTED CHICKEN STRIPS (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF POTATO STARCH, CHICKEN, SEA SALT, CHICKEN BROTH, EVAPORATED CANE SYRUP, GARLIC POWDER, ONION POWDER, GUM ARABIC, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR AND EXTRACT OF ROSEMARY], SUNFLOWER OIL, NATURAL FLAVORING, CITRIC ACID), PRECOOKED LONG GRAIN RICE, WATER, CREAM, CONTAINS 2% OR LESS OF GARLIC PUREE (ROASTED GARLIC, WATER), ONIONS, MODIFIED CORNSTARCH, CHICKEN BASE (CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN [FROM CORN], DRIED WHEY [MILK], NATURAL FLAVORING, TURMERIC), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED PART-SKIM COWS MILK, CHEESE CULTURES, SALT, ENZYMES), ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION [SALT, NISIN]), FLAVORING, CHEESE FLAVOR (PARMESAN AND ROMANO CHEESE [MILK, CULTURE, ENZYMES, SALT], WATER, WHEY, SALT, MODIFIED CORN STARCH, CULTURED BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING AND GARLIC POWDER), SALT, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), DEHYDRATED PARSLEY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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