Is Roasted Garlic & Chili Aioli Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red chilis

red chilis

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetable Oils (Canola Oil, Extra Virgin Olive Oil, Olive Oil), Water, Egg Yolk, Red Chilis, Garlic And Roasted Garlic, Vinegar, Contains 2% Or Less Of: Sugar, Salt, Lime Juice Concentrate, Acetic Acid, Citric Acid, Potassium Sorbate And Calcium Disodium Edta To Ensure Freshness

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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