No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS, ROASTED GARLIC & HERB Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: POLLOCK FILLETS, WATER, TOASTED WHEAT CRUMBS, VEGETABLE OIL (CANOLA, SUNFLOWER), FLOUR (WHEAT, CORN), MODIFIED CORN STARCH, SUGAR, SEASONINGS (ROASTED GARLIC, ONION, HERBS, SPICES), SALT, BAKING POWDER, SODIUM PHOSPHATE (TO RETAIN MOISTURE), CARAMEL, PAPRIKA.

Check ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS, ROASTED GARLIC & HERB against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS, ROASTED GARLIC & HERB is available at 3 retailers

MetroReal Canadian SuperstoreGrocery Gateway

About this product

Seafood · Frozen

Flavor
GarlickyHerbaceousSavory
Texture
CrunchyCrispy
Commonly used for
Meal PrepSide DishSnackingCooking
Low FODMAP? ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS, ROASTED GARLIC & HERB | Spoonful