Is ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS, ROASTED GARLIC & HERBS Vegan?
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Ingredients
Haddock Fish Fillets, Water, Toasted Wheat Crumbs, Flour (Rice, Wheat), Modified Corn Starch, Seasonings (Roasted Garlic, Herbs, Yeast, Spices, Citric Acid, Onion), Canola Oil, Natural Lemon Flavour, Salt, Caramel (Colour), Browned In Canola Oil Contains Haddock (Fish), Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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