Is Roasted Garlic Hummus Dairy Free?
Description
Savory versatile roasted spread with a creamy, slightly coarse texture that spreads easily and holds shape for dipping. Commonly used as a dip for vegetables and crackers, a sandwich or wrap spread, and an appetizer component. Reviews note robust roasted flavor, smooth consistency, convenience, and occasional variability in seasoning level.
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Description
Savory versatile roasted spread with a creamy, slightly coarse texture that spreads easily and holds shape for dipping. Commonly used as a dip for vegetables and crackers, a sandwich or wrap spread, and an appetizer component. Reviews note robust roasted flavor, smooth consistency, convenience, and occasional variability in seasoning level.
Ingredients
Fresh Steamed Chickpeas, Sesame Tahini, Water, Sunflower Oil, Olive Oil, Roasted Garlic, Citric Acid, Salt, Guar Gum, Cumin, Contains 1% Or Less (Sodium Benzoate, Potassium Sorbate), Topping: Roasted Garlic, Turmeric
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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