Is ROASTED GARLIC & OLIVE OIL FLAVOR PEARLED COUSCOUS MIX, ROASTED GARLIC & OLIVE OIL Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat
  • autolyzed yeast extract
  • natural flavor
  • yeast extract

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

Savory roasted-garlic and olive-oil notes flavor tender, slightly chewy pearl couscous; grains separate easily after cooking. Commonly used as a quick stovetop side, mixed into salads, or incorporated into warm grain bowls. Reviews often cite consistent seasoning, easy preparation, and versatility, with occasional suggestions adjusting seasoning to taste for leftovers.

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Ingredients

Wheat Flour, Salt, Garlic, Autolyzed Yeast Extract, Natural Flavor (Contains Sesame), Potato Maltodextrin, Olive Oil, Yeast Extract, Herbs (Parsley, Thyme, Oregano, Sage, Rosemary, Marjoram, Basil), Onions, Soy Protein Isolate, Dried Contains Soy And Wheat , Wheat Flour, Soy Protein Isolate, Dried Contains Soy And Wheat

Check ROASTED GARLIC & OLIVE OIL FLAVOR PEARLED COUSCOUS MIX, ROASTED GARLIC & OLIVE OIL against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

ROASTED GARLIC & OLIVE OIL FLAVOR PEARLED COUSCOUS MIX, ROASTED GARLIC & OLIVE OIL is available at 17 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterJewel-OscoKrogerMariano'sPick 'n SaveSafewayShopRiteThe Fresh GrocerUnited SupermarketsVonsWegmansWhole Foods

About this product

Grain · Dried, Granule

Flavor
GarlickySavory
Texture
FluffySoft
Commonly used for
Side DishMeal Prep