Is ROASTED GARLIC & OLIVE OIL FLAVOR PEARLED COUSCOUS MIX, ROASTED GARLIC & OLIVE OIL Vegan?
Description
Savory roasted-garlic and olive-oil notes flavor tender, slightly chewy pearl couscous; grains separate easily after cooking. Commonly used as a quick stovetop side, mixed into salads, or incorporated into warm grain bowls. Reviews often cite consistent seasoning, easy preparation, and versatility, with occasional suggestions adjusting seasoning to taste for leftovers.
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Description
Savory roasted-garlic and olive-oil notes flavor tender, slightly chewy pearl couscous; grains separate easily after cooking. Commonly used as a quick stovetop side, mixed into salads, or incorporated into warm grain bowls. Reviews often cite consistent seasoning, easy preparation, and versatility, with occasional suggestions adjusting seasoning to taste for leftovers.
Ingredients
Wheat Flour, Salt, Garlic, Autolyzed Yeast Extract, Natural Flavor (Contains Sesame), Potato Maltodextrin, Olive Oil, Yeast Extract, Herbs (Parsley, Thyme, Oregano, Sage, Rosemary, Marjoram, Basil), Onions, Soy Protein Isolate, Dried Contains Soy And Wheat , Wheat Flour, Soy Protein Isolate, Dried Contains Soy And Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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