Is ROASTED GARLIC & OLIVE OIL FLAVOR PEARLED COUSCOUS MIX, ROASTED GARLIC & OLIVE OIL Vegetarian?
Description
Savory roasted-garlic and olive-oil notes flavor tender, slightly chewy pearl couscous; grains separate easily after cooking. Commonly used as a quick stovetop side, mixed into salads, or incorporated into warm grain bowls. Reviews often cite consistent seasoning, easy preparation, and versatility, with occasional suggestions adjusting seasoning to taste for leftovers.
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Description
Savory roasted-garlic and olive-oil notes flavor tender, slightly chewy pearl couscous; grains separate easily after cooking. Commonly used as a quick stovetop side, mixed into salads, or incorporated into warm grain bowls. Reviews often cite consistent seasoning, easy preparation, and versatility, with occasional suggestions adjusting seasoning to taste for leftovers.
Ingredients
Wheat Flour, Salt, Garlic, Autolyzed Yeast Extract, Natural Flavor (Contains Sesame), Potato Maltodextrin, Olive Oil, Yeast Extract, Herbs (Parsley, Thyme, Oregano, Sage, Rosemary, Marjoram, Basil), Onions, Soy Protein Isolate, Dried Contains Soy And Wheat , Wheat Flour, Soy Protein Isolate, Dried Contains Soy And Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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