Is ROASTED GARLIC REAL MASHED POTATOES SEASONED WITH GARLIC & PARSLEY, ROASTED GARLIC Low FODMAP?

Ingredients

Dehydrated Potato With Emulsifier (Mono- And Diglycerides), Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Corn Syrup Solids, Salt, Maltodextrin, Whey, Palm Oil, Contains 2% Or Less Of: Nonfat Milk, Dehydrated Garlic Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Emulsifier (Monoglycerides), Spice, Citric Acid, Calcium Silicate, Guar Gum, Tbhq), Sodium Silicoaluminate, Disodium Inosinate, Disodium Guanylate, Color (Turmeric), Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ROASTED GARLIC REAL MASHED POTATOES SEASONED WITH GARLIC & PARSLEY, ROASTED GARLIC is available at 1 retailer

About this product

Side Dish · Powder