Is Roasted Garlic, Tomato & Basil Rice Pilaf GERD Friendly?
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Why it's not GERD friendly
- lemon juice solids
- tomato powder
- garlic powder
- dehydrated tomato
- tomato
- +1 more
lemon juice solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Enriched Long Grain Rice (Rice, Ferric Phosphate, Niacinamide, Thiamine Mononitrate And Folic Acid), Enriched Orzo (Durum Semolina (Wheat) Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Roasted Garlic, Tomato And Basil Seasoning (Dehydrated Tomato, Yeast Extract, Garlic Powder, Dehydrated Onion, Salt, Maltodextrin, Tomato Powder, Spice, Expeller Pressed Canola Oil, Basil, Dehydrated Parsley, Lemon Juice Solids, Less Than 2%: Silicon Dioxide (To Prevent Caking))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Dried