Is Roasted Habanero Salsa Nightshade Free?

No. This product is not nightshades free as it lists 9 ingredients that contain nightshades.

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Why it's not nightshade free

roasted red bell pepper
dehydrated chipotle pepper
roasted jalapeno peppers
roasted tomato puree
concentrated crushed tomatoes
crushed tomatoes
tomato puree
tomato juice
+1 more

roasted red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes (Tomatoes, Tomato Juice), Tomatoes (Tomatoes, Tomato Puree, Salt), Crushed Tomatoes (Concentrated Crushed Tomatoes, Water), Roasted Jalapeno Peppers, Roasted Tomato Puree, Roasted Red Bell Pepper, Onion, Contains Less Than 2% Of Each: Salt, Distilled Vinegar, Carrots, Sugar, Cilantro, Roasted Dehydrated Garlic, Dehydrated Habanero Powder, Dehydrated Chipotle Pepper, Natural Flavor

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 10 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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