Is Roasted Korean BBQ Almonds Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

extractive of paprika
aged cayenne red peppers
chili pepper
cayenne pepper sauce powder
red bell pepper powder

extractive of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ALMONDS, KOREAN BBQ SEASONING (SALT, BROWN SUGAR, SUGAR, MALTODEXTRIN, GARLIC POWDER, RED BELL PEPPER POWDER, ONION POWDER, CHILI PEPPER, CAYENNE PEPPER SAUCE POWDER [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER], SPICES, WHITE DISTILLED VINEGAR, TOASTED SESAME OIL, CITRIC ACID, EXTRACTIVE OF PAPRIKA [COLOR], NATURAL FLAVORS), ALMOND OIL, CONTAINS ALMONDS (TREE NUTS) AND SESAME

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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