Is ROASTED PARK GRAVY Low FODMAP?

Ingredients

WATER, ROASTED PORK IN NATURAL JUICES, FOOD STARCH-MODIFIED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (HYDROLYZED WHEAT PROTEIN, YEAST EXTRACT, HYDROLYZED WHEAT GLUTEN AND SOY PROTEIN, MALTODEXTRIN, DEHYDRATED PORK STOCK, THIAMINE HYDROCHLORIDE, DEXTROSE, FLAVOR, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), SALT, NONFAT MILK SOLIDS, SUGAR, SPICE, GARLIC POWDER, ONION POWDER, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORINGS AND COLORING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Liquid