Is Roasted Poblano Enchilada Family Size GERD Friendly?
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Why it's not GERD friendly
- organic cream
- organic sour cream
- white cheddar cheese
- monterey jack cheese
- organic onions
- trace of lime
- organic black pepper
- organic green chiles
- organic tomato puree
- organic nonfat dry milk
- +2 more
organic cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
organic low fat milk, organic corn tortilla, organic white corn, filtered water, trace of lime, organic tofu, organic soybeans, magnesium chloride, organic onions, organic zucchini, monterey jack cheese, pasteurized milk, culture, salt, enzymes, organic fire roasted poblano peppers, organic carrots, white cheddar cheese, pasteurized milk, culture, salt, enzymes, organic sour cream, pasteurized organic milk, organic cream, organic nonfat dry milk and cultures, organic extra virgin olive oil, organic tomato puree, organic butter, organic cream, salt, organic sweet rice flour, organic bell peppers, expeller pressed high oleic safflower and/or sunflower oil, sea salt, organic cilantro, filtered water, nutritional yeast, organic tapioca starch, organic garlic, spices, organic green chiles, organic black pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen