Is Roasted Poblano Enchilada Family Size Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • organic soybeans
  • organic tofu

organic soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

organic low fat milk, organic corn tortilla, organic white corn, filtered water, trace of lime, organic tofu, organic soybeans, magnesium chloride, organic onions, organic zucchini, monterey jack cheese, pasteurized milk, culture, salt, enzymes, organic fire roasted poblano peppers, organic carrots, white cheddar cheese, pasteurized milk, culture, salt, enzymes, organic sour cream, pasteurized organic milk, organic cream, organic nonfat dry milk and cultures, organic extra virgin olive oil, organic tomato puree, organic butter, organic cream, salt, organic sweet rice flour, organic bell peppers, expeller pressed high oleic safflower and/or sunflower oil, sea salt, organic cilantro, filtered water, nutritional yeast, organic tapioca starch, organic garlic, spices, organic green chiles, organic black pepper

Check Roasted Poblano Enchilada Family Size against your own diets in the app.

About this product

Frozen Meal · Frozen

Flavor
SavoryMild
Texture
CreamySoft
Commonly used for
CookingMeal PrepLunch
Soy Free? Roasted Poblano Enchilada Family Size | Spoonful