Is ROASTED POBLANOS, ANCHO CHILI POWDER, BLACK BEANS, CORN, LIME SOUS VIDE PLANT EGG BITES, ROASTED POBLANOS, ANCHO CHILI POWDER, BLACK BEANS, CORN, LIME Low FODMAP?
Description
Smoky, mildly spicy profile with bright citrus notes and a creamy, custard-like texture makes this item suitable for quick breakfasts, grab-and-go snacks, or additions to salads and wraps. Reviewers commonly note consistent tenderness, convenient reheating, balanced savory-acid interplay, and portable single-serve sizing, with occasional comments about seasoning intensity and texture.
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Description
Smoky, mildly spicy profile with bright citrus notes and a creamy, custard-like texture makes this item suitable for quick breakfasts, grab-and-go snacks, or additions to salads and wraps. Reviewers commonly note consistent tenderness, convenient reheating, balanced savory-acid interplay, and portable single-serve sizing, with occasional comments about seasoning intensity and texture.
Ingredients
Water, Vegetable Blend (Poblano Pepper, Roasted Corn, Black Bean, Green Pepper, Red Pepper), Vegan Creme (Water, Soybean Oil, Natural Flavors, Xanthan Gum, Sunflower Lecithin), Mung Bean Protein Isolate, Rice Flour, Canola Oil, Corn Starch, Contains Less Than 2% of Cilantro, Salt, Cumin, Distilled Vinegar, Red Pepper, Chipotle Peppers, Tomatoes, Vinegar, Soybean Oil, Dried Onions, Dried Garlic, Spices, Yeast Flakes (Dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Tapioca Syrup Solids, Soy Lecithin, Paprika, Sugar, Lime Zest, Tetrasodium Pyrophosphate, Chipotle Chili Peppers, Gellan Gum, Potassium Citrate, Citric Acid, Transglutaminase, Ancho Chili Pepper Powder, Carrot Extractives (Color), Turmeric Extractives (Color), Nisin (Preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.