Is ROASTED RED PEPPER HUMMUS DRESSING Vegan?
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Ingredients
WATER, TAHINI, ROASTED RED BELL PEPPERS, CANOLA OIL, ROASTED RED PEPPER PUREE (RED BELL PEPPERS, SALT, VINEGAR, NATURAL FLAVOR, XANTHAN GUM), EXTRA VIRGIN OLIVE OIL, GROUND CHICK PEAS, GARLIC PUREE (GARLIC, WATER), LEMON JUICE CONCENTRATE, WHITE VINEGAR, ONION PUREE, SEA SALT, BLACK PEPPER, CUMIN POWDER, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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