Is ROASTED RED PEPPER HUMMUS MINI CUPS, ROASTED RED PEPPER Vegan?
Description
Smooth, slightly smoky roasted red pepper dip with a creamy, spreadable texture. Commonly used for snacking, dipping crackers or vegetables, topping sandwiches, and portioned for lunches or parties. Reviewers praise bold pepper flavor and convenience of mini cups; some note excess saltiness or uneven texture between batches and inconsistent packaging.
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Description
Smooth, slightly smoky roasted red pepper dip with a creamy, spreadable texture. Commonly used for snacking, dipping crackers or vegetables, topping sandwiches, and portioned for lunches or parties. Reviewers praise bold pepper flavor and convenience of mini cups; some note excess saltiness or uneven texture between batches and inconsistent packaging.
Ingredients
STEAMED CHICK PEAS, ROASTED RED PEPPER, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, WATER, SEA SALT, CITRIC ACID, GUAR GUM, GARLIC, PAPRIKA, 1/10TH OF 1% SODIUM BENZOATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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