Is ROASTED RED PEPPER HUMMUS MINI CUPS, ROASTED RED PEPPER Vegetarian?
Description
Smooth, slightly smoky roasted red pepper dip with a creamy, spreadable texture. Commonly used for snacking, dipping crackers or vegetables, topping sandwiches, and portioned for lunches or parties. Reviewers praise bold pepper flavor and convenience of mini cups; some note excess saltiness or uneven texture between batches and inconsistent packaging.
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Description
Smooth, slightly smoky roasted red pepper dip with a creamy, spreadable texture. Commonly used for snacking, dipping crackers or vegetables, topping sandwiches, and portioned for lunches or parties. Reviewers praise bold pepper flavor and convenience of mini cups; some note excess saltiness or uneven texture between batches and inconsistent packaging.
Ingredients
STEAMED CHICK PEAS, ROASTED RED PEPPER, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, WATER, SEA SALT, CITRIC ACID, GUAR GUM, GARLIC, PAPRIKA, 1/10TH OF 1% SODIUM BENZOATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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