Is ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER Vegetarian?
Description
Smooth, creamy spread with smoky-sweet pepper notes and a mild tang; texture ranges from velvety to slightly coarse in some jars. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a party appetizer. Reviewers overall note consistent flavor, convenient packaging, and occasional uneven texture between batches.
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Description
Smooth, creamy spread with smoky-sweet pepper notes and a mild tang; texture ranges from velvety to slightly coarse in some jars. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a party appetizer. Reviewers overall note consistent flavor, convenient packaging, and occasional uneven texture between batches.
Ingredients
Cooked Chickpeas (Water, Chickpeas), Red Pepper, Tahini (Ground Sesame), Water, Sea Salt, Expeller Pressed Canola Oil, Organic Paprika, Dehydrated Garlic, Citric Acid, Lemon Juice Concentrate, Lemon Oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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