Is ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER Vegan?
Description
Smooth, creamy spread with smoky-sweet pepper notes and a mild tang; texture ranges from velvety to slightly coarse in some jars. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a party appetizer. Reviewers overall note consistent flavor, convenient packaging, and occasional uneven texture between batches.
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Description
Smooth, creamy spread with smoky-sweet pepper notes and a mild tang; texture ranges from velvety to slightly coarse in some jars. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a party appetizer. Reviewers overall note consistent flavor, convenient packaging, and occasional uneven texture between batches.
Ingredients
Cooked Chickpeas (Water, Chickpeas), Red Pepper, Tahini (Ground Sesame), Water, Sea Salt, Expeller Pressed Canola Oil, Organic Paprika, Dehydrated Garlic, Citric Acid, Lemon Juice Concentrate, Lemon Oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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