Is ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER Vegetarian?
Description
Creamy, moderately thick spread with smooth body and occasional fine texture variations; flavor highlights include smoky, slightly sweet pepper notes and mild tang. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a party appetizer; also reviewers note consistent creaminess, balanced flavor, and convenient, resealable packaging.
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Description
Creamy, moderately thick spread with smooth body and occasional fine texture variations; flavor highlights include smoky, slightly sweet pepper notes and mild tang. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a party appetizer; also reviewers note consistent creaminess, balanced flavor, and convenient, resealable packaging.
Ingredients
STEAMED CHICKPEAS, WATER, ROASTED RED BELL PEPPER, SUNFLOWER OIL AND OLIVE OIL, SESAME TAHINI, SEA SALT, CITRIC ACID, GRANULATED GARLIC, PAPRIKA (COLOR), CUMIN, GUAR GUM. TOPPING: ROASTED RED BELL PEPPER PUREE, DEHYDRATED RED BELL PEPPER, GRANULATED GARLIC, SEA SALT, GUAR GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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