Is ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER Vegan?
Description
Creamy, moderately thick spread with smooth body and occasional fine texture variations; flavor highlights include smoky, slightly sweet pepper notes and mild tang. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a party appetizer; also reviewers note consistent creaminess, balanced flavor, and convenient, resealable packaging.
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Description
Creamy, moderately thick spread with smooth body and occasional fine texture variations; flavor highlights include smoky, slightly sweet pepper notes and mild tang. Commonly used as a dip for vegetables and crackers, a sandwich spread, or a party appetizer; also reviewers note consistent creaminess, balanced flavor, and convenient, resealable packaging.
Ingredients
STEAMED CHICKPEAS, WATER, ROASTED RED BELL PEPPER, SUNFLOWER OIL AND OLIVE OIL, SESAME TAHINI, SEA SALT, CITRIC ACID, GRANULATED GARLIC, PAPRIKA (COLOR), CUMIN, GUAR GUM. TOPPING: ROASTED RED BELL PEPPER PUREE, DEHYDRATED RED BELL PEPPER, GRANULATED GARLIC, SEA SALT, GUAR GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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