Is ROASTED RED PEPPER HUMMUS Vegetarian?
Description
Smoky, slightly sweet pepper flavor with a creamy, moderately thick texture that spreads easily and holds for dipping. Commonly used as a snack dip, sandwich spread, or party appetizer; reviewers frequently mention consistent flavor and smoothness, while some note variable heat levels across batches and occasional packaging concerns mentioned too.
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Description
Smoky, slightly sweet pepper flavor with a creamy, moderately thick texture that spreads easily and holds for dipping. Commonly used as a snack dip, sandwich spread, or party appetizer; reviewers frequently mention consistent flavor and smoothness, while some note variable heat levels across batches and occasional packaging concerns mentioned too.
Ingredients
FRESH STEAMED CHICKPEAS, ROASTED RED PEPPERS, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, WATER, SEA SALT, CITRIC ACID, GUAR GUM, GARLIC, PAPRIKA, WHITE VINEGAR, SUGAR, BASIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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