Is ROASTED RED PEPPER HUMMUS Vegan?
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Why it's not vegan
- cultured pasteurized grade a non-fat milk
- cultured dextrose
- non-fat greek yogurt
cultured pasteurized grade a non-fat milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
ROASTED RED PEPPER HUMMUS COOKED GARBANZO BEANS (GARBANZO BEANS (CHICKPEAS), WATER), TAHINI (GROUND SESAME), NON-FAT GREEK YOGURT (CULTURED PASTEURIZED GRADE A NON-FAT MILK AND PECTIN), RED PEPPERS, CULTURED DEXTROSE (ADDED FOR FRESHNESS), GARLIC POWDER, LEMON JUICE, CITRIC ACID, CANOLA OIL, SALT, SPICES, PAPRIKA, GUAR GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →About this product
Dip · Spreadable