Is ROASTED RED PEPPER & ONION DIP & SPREAD, ROASTED RED PEPPER & ONION Vegan?
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Ingredients
TOMATOES (TOMATOES IN TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CANE SUGAR, WATER, CIDER VINEGAR, ROASTED RED BELL PEPPERS, RED BELL PEPPERS, DEHYDRATED ONIONS, PECTIN, SALT, SPICES, MONOCALCIUM PHOSPHATE MONOHYDRATE (LEAVENING AGENT), JALAPENO PEPPERS, CELERY, CITRIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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