Is ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL, ROASTED RED PEPPER GERD Friendly?
Description
Smoky-sweet flavor with mild tang, paired with a mix of tender and slightly crisp textures and fluffy grain-like components. Commonly heated as a quick lunch or served chilled in bowls or wraps. Reviewers note convenient packaging, consistent seasoning, satisfying portions, and reliable reheating without significant texture loss and easy cleanup.
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Why it's not GERD friendly
- citric acid
- garlic powder
- garlic
- distilled vinegar
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky-sweet flavor with mild tang, paired with a mix of tender and slightly crisp textures and fluffy grain-like components. Commonly heated as a quick lunch or served chilled in bowls or wraps. Reviewers note convenient packaging, consistent seasoning, satisfying portions, and reliable reheating without significant texture loss and easy cleanup.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables (Roasted Red Bell Peppers, Artichokes, Lentils, Mushrooms, Tomatoes, Onions), Water, White And Red Quinoa, Sunflower Oil, Contains 2% Or Less Of: Sugar, Garlic, Salt, Distilled Vinegar, Potato Starch, Spices, Citric Acid, Garlic Powder, Calcium Chloride, Ascorbic Acid (Vitamin C)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ROASTED RED PEPPER WITH QUINOA VEGGIE BOWL, ROASTED RED PEPPER is available at 1 retailer
About this product
Grain · Frozen