Is ROASTED SALTED CASHEWS, BUTTER TOFFEE CASHEWS & MILK CHOCOLATE CASHEWS Vegetarian?
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Ingredients
ROASTED SALTED CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER SEED], SEA SALT), BUTTER TOFFEE CASHEWS (SUGAR, CASHEWS, CONTAINS 1% OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER (CREAM, SALT), PEANUT AND/OR COTTONSEED OIL, SOY LECITHIN, CARAMEL COLOR), MILK CHOCOLATE CASHEWS (MILK CHOCOLATE [SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA], CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SEA SALT, SUGAR, CONFECTIONER'S GLAZE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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