Is ROASTED & SALTED EDAMAME BEAN TRAIL MIX INFUSED WITH GOJI BERRIES & CRANBERRIES, EDAMAME & GOJI BERRY FUSION Low FODMAP?
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Ingredients
ROASTED AND SALTED EDAMAME BEANS (EDAMAME, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER SEED OIL), SUNDRIED SEEDLESS RAISINS, ALMOND WHOLE, SUNFLOWER SEEDS, ALMOND SLIVERS, GOJI BERRIES, PUMPKIN SEEDS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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The Only Bean Crunchy Roasted Edamame Made with Avocado Oil
About this product
Snack · Dried