Is Roasted & Salted Mixed Nuts with Peanuts 9oz Dairy Free?

Ingredients

Mixed Nuts With Peanuts (Peanuts, Cashews, Almonds, Brazil Nuts, Filberts, Pecans, Hi-oleic Canola Oil And Salt), Contains Almond, Brazil Nut, Cashew, Filbert (Hazelnut), Peanut, Pecan, Processed On Equipment That Also Processes: Crustacean Shellfish, Egg, Fish, Milk, Soy, Tree Nuts (Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut), Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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