Is ROASTED & SALTED PEANUTS AND ALMONDS, SESAME STICKS, CHILI BITS, NACHO CORN STICKS, ROASTED & SALTED PEPITAS WITH SPICY CHEDDAR SEASONING TRAIL MIX, SPICY CHEDDAR SEASONING Low FODMAP?
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Ingredients
ROASTED PEANUTS (PEANUTS, PEANUT OIL), SESAME STICKS AND CHEDDAR SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT, NATURAL FLAVOR, ANNATTO EXTRACT], SALT, CITRIC ACID, COLOR [BEET POWDER, TURMERIC, ANNATTO]), DRY ROASTED ALMONDS, NACHO CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, NACHO CHEESE SEASONING [WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, BUTTERMILK, DISODIUM PHOSPHATE), TOMATO POWDER, ONION POWDER, SPICES, NATURAL FLAVORS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF ANNATTO AND TURMERIC, CITRIC ACID, LACTIC ACID, DEHYDRATED PARSLEY]), CHILI CRESCENTS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, CHILI POWDER, PAPRIKA EXTRACT), DRY ROASTED SHELLED PUMPKIN SEEDS (PEPITAS, SEA SALT), SEASONING (NATURAL FLAVORS, SALT, WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], SPICES [HABANERO PEPPER, PAPRIKA, SPICE EXTRACTIVE, CHILI PEPPER, NATURAL FLAVOR, JALAPENO PEPPER, GARLIC POWDER] MALTODEXTRIN, YEAST EXTRACT, CULTURED BUTTERMILK, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, LACTIC ACID, CALCIUM LACTATE, DISODIUM PHOSPHATE, EXTRACTIVES OF ANNATTO), EXPELLER PRESSED CANOLA OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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ROASTED & SALTED PEANUTS AND ALMONDS, SESAME STICKS, CHILI BITS, NACHO CORN STICKS, ROASTED & SALTED PEPITAS WITH SPICY CHEDDAR SEASONING TRAIL MIX, SPICY CHEDDAR SEASONING is available at 1 retailer
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