Is ROASTED & SALTED PEANUTS AND ALMONDS, SESAME STICKS, CHILI BITS, NACHO CORN STICKS, ROASTED & SALTED PEPITAS WITH SPICY CHEDDAR SEASONING TRAIL MIX, SPICY CHEDDAR SEASONING Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- malted barley flour
- bulgur wheat
- wheat
- gluten
- natural flavor
- natural flavors
- soy sauce
- yeast extract
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROASTED PEANUTS (PEANUTS, PEANUT OIL), SESAME STICKS AND CHEDDAR SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT, NATURAL FLAVOR, ANNATTO EXTRACT], SALT, CITRIC ACID, COLOR [BEET POWDER, TURMERIC, ANNATTO]), DRY ROASTED ALMONDS, NACHO CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, NACHO CHEESE SEASONING [WHEY, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, BUTTERMILK, DISODIUM PHOSPHATE), TOMATO POWDER, ONION POWDER, SPICES, NATURAL FLAVORS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF ANNATTO AND TURMERIC, CITRIC ACID, LACTIC ACID, DEHYDRATED PARSLEY]), CHILI CRESCENTS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, CHILI POWDER, PAPRIKA EXTRACT), DRY ROASTED SHELLED PUMPKIN SEEDS (PEPITAS, SEA SALT), SEASONING (NATURAL FLAVORS, SALT, WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], SPICES [HABANERO PEPPER, PAPRIKA, SPICE EXTRACTIVE, CHILI PEPPER, NATURAL FLAVOR, JALAPENO PEPPER, GARLIC POWDER] MALTODEXTRIN, YEAST EXTRACT, CULTURED BUTTERMILK, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, LACTIC ACID, CALCIUM LACTATE, DISODIUM PHOSPHATE, EXTRACTIVES OF ANNATTO), EXPELLER PRESSED CANOLA OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
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ROASTED & SALTED PEANUTS AND ALMONDS, SESAME STICKS, CHILI BITS, NACHO CORN STICKS, ROASTED & SALTED PEPITAS WITH SPICY CHEDDAR SEASONING TRAIL MIX, SPICY CHEDDAR SEASONING is available at 1 retailer
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