Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Product Image

Description

Crunchy, savory snack with a roasted, toasted flavor and noticeable saltiness, offering a firm crisp bite and slight chew; commonly enjoyed straight from the bag, added to salads or trail mixes, sprinkled over soups, or used as a garnish. Customer reviews often cite freshness, consistent crunch, and bold seasoning overall.

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Ingredients

PUMPKIN SEEDS, CANOLA OIL, SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED is available at 2 retailers

VitacostHarris Teeter

About this product

Snack · Whole

Flavor
SavoryNutty
Texture
CrunchyOily
Commonly used for
SnackingSaladToppingGarnishing
Vegetarian? ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED | Spoonful