Is ROASTED & SALTED PUMPKIN SEEDS, ROASTED & SALTED Vegetarian?
Description
Crunchy, savory snack with a roasted, toasted flavor and noticeable saltiness, offering a firm crisp bite and slight chew; commonly enjoyed straight from the bag, added to salads or trail mixes, sprinkled over soups, or used as a garnish. Customer reviews often cite freshness, consistent crunch, and bold seasoning overall.
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Description
Crunchy, savory snack with a roasted, toasted flavor and noticeable saltiness, offering a firm crisp bite and slight chew; commonly enjoyed straight from the bag, added to salads or trail mixes, sprinkled over soups, or used as a garnish. Customer reviews often cite freshness, consistent crunch, and bold seasoning overall.
Ingredients
PUMPKIN SEEDS, CANOLA OIL, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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