Is Roasted Seaweed Flakes with Butter & Soy Sauce GERD Friendly?
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Why it's not GERD friendly
- cream
- cream powder
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Seaweed, Sunflower Oil, Canola Oil, Sugar, Sesame, _Sesame_ Oil, Soy Sauce Seasoning [Soy Sauce Powder [Soy Sauce (_Soybean_, Water, Salt, Distilled Alcohol), Dextrin, Yeast Extract, Fructo-oligosaccharide), Cream Powder (Cream, _Butter_, Glucose Syrup, Whey, Sodium Caseinate)], Less than 2% of Soy Sauce Oil (Corn Oil, Hydrolyzed Soy Sauce (Water, Defatted Soybean), Roasted Seaweed, Tocopherol}, Soy Sauce Powder (Soy Sauce (Soybean, Water, Salt, Distilled Alcohol), Dextrin, Yeast Extract, Fructo-oligosaccharide), Salt, Artificial Butter Flavor, Oleoresin Rosemary.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Flake