Is ROASTED SESAME DRESSING Vegan?

Ingredients

CANOLA OIL, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME SEEDS, SUGAR, RICE VINEGAR AND GRAIN VINEGAR, EGG YOLKS (EGG YOLK, SALT), SESAME OIL, FISH SAUCE (ANCHOVY, WATER, SALT, SUGAR), GARLIC, SEA SALT, CORN STARCH, YEAST EXTRACT, MUSTARD POWDER, LEMON JUICE CONCENTRATE, WHITE PEPPER, CAYENNE PEPPER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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