Is ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING, ROASTED TURKEY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic
  • nonfat dry milk
  • onion
  • raisins
  • malted barley flour
  • wheat flour
  • croutons enriched wheat flour
  • +10 more

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+13 more in the app

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Ingredients

Carrots (Carrots, Soybean Oil, Xanthan Gum, Parsley), Gravy (Water, Turkey, Onion, Modified Corn Starch, Chicken Base Chicken Including Chicken Juices, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavoring, Yeast Extract), Vegetable Base (Saut�ed Vegetables (Carrots, Celery, Onion), Sugar, Maltodextrin, Corn Oil, Salt, Corn Starch, Yeast Extract, Natural Flavoring), Tomato Paste, Spices, Sun Dried Tomatoes (Salt), Turkey Base [Turkey Meat Including Turkey Juices, Turkey Fat, Sea Salt, Yeast Extract, Natural Flavoring, Vegetable Extract, Turmeric (Color}), Garlic (Citric Acid), Torula Yeast, Xanthan Gum, Soybean Oil), Cornbread Stuffing (Corn Bread (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Corn Meal, Sugar, Egg Whites, Eggs, Invert Sugar, Nonfat Dry Milk, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sodium Propionate (Preservative)), Water, Croutons Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Vital Wheat Gluten, Yeast, Salt), Onion, Raisins (Sunflower Oil), Chicken Base [Chicken Including Chicken Juices, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavoring, Yeast Extract), Butter (Cream, Natural Flavors), Spices), Cooked Turkey (Turkey Breast, Water, Seasoning (Autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Modified Food Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika).

Check ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING, ROASTED TURKEY against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ROASTED TURKEY OVEN-ROASTED TURKEY AND GRAVY WITH CARROTS AND CORNBREAD STUFFING, ROASTED TURKEY is available at 3 retailers

SafewayUnited SupermarketsVons

About this product

Poultry · Frozen

Flavor
SavoryUmamiButtery
Texture
JuicyCreamy
Commonly used for
LunchOn The Go