Is ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS PUREES, ROASTED TURKEY WITH BREAD STUFFING & GREEN BEANS Low FODMAP?

Ingredients

Turkey Broth (Contains Salt And Flavor), White Turkey (White Turkey, Water, Modified Food Starch, Salt, Sugar, Spice), Green Beans, Bread (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Partially Hydrogenated Soybean, Cottonseed Oils, Yeast, Calcium Propionate (Added To Retard Spoilage), Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Cornstarch, Soy Lecithin, Soy Flour), Celery, Corn Oil, Chicken Fat, Contains 2% Or Less Of Modified Cornstarch, Onions, Wheat Flour, Flavoring, Isolated Soy Protein, Spices, Sugar, Potassium Chloride, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Salt, Cream Of Tartar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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