Is ROASTED VEGETABLE & FARRO SOUP, ROASTED VEGETABLE & FARRO Vegetarian?

Ingredients

WATER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), FARRO, ARTICHOKES (ARTICHOKES, CANOLA OIL, GARLIC, BALSAMIC VINEGAR, CONTAINS LESS THAN 2% OREGANO, SALT, CITRIC ACID), ROASTED RED ONION, ZUCCHINI, SWEET POTATO, MUSHROOMS (MUSHROOMS, SUNFLOWER SEED AND/OR CANOLA OIL, SALT, GRANULATED GARLIC, BLACK PEPPER), KALE, ROASTED YELLOW SQUASH, VEGETABLE BROTH POWDER (VEGETABLE STOCK [CARROT, ONION, CELERY], MALTODEXTRIN, FLAVORINGS), VEGETABLE FLAVOR (MALTODEXTRIN, ONION EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT, CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER, RED WINE), SALT, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN WITH SUNFLOWER OIL ADDED), SEASONING (OREGANO, BASIL, MARJORAM, THYME, ROSEMARY, PARSLEY, SAVORY, SALT, SUGAR, GARLIC, BELL PEPPER, ONION, CRUSHED RED PEPPER, SPICES), GARLIC FLAVOR (ROASTED GARLIC, WATER, VEGETABLE PUREE [CARROTS, ONION, CELERY], DEXTROSE, SALT, DRIED GARLIC, CONTAINS 2% OR LESS CANOLA OIL, DRIED ONIONS, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, GLUCOSE, NATURAL FLAVOR, CARAMEL COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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