Is ROASTED VEGETABLE FRENCH BREAD PIZZA, ROASTED VEGETABLE Vegan?
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Ingredients
BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: ACETIC ACID, LACTIC ACID, FUMARIC ACID, WHEAT GLUTEN, SOYBEAN OIL, SALT, SUGAR, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, TOMATO PASTE, RED ONIONS, YELLOW BELL PEPPERS, RED BELL PEPPERS, ZUCCHINI, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR [INCLUDES MILK], VITAMIN A PALMITATE ADDED, VITAMIN D3), CONTAINS 2% OR LESS OF: SEASONING (SUGAR, SPICES, SALT, POTASSIUM CHLORIDE, GARLIC POWDER, CORN STARCH, ONION POWDER, PAPRIKA, XANTHAN GUM), SOYBEAN OIL, ROASTED GARLIC, NATURAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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