Is ROASTED VEGETABLE FRENCH BREAD PIZZA, ROASTED VEGETABLE Vegetarian?
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Ingredients
BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: ACETIC ACID, LACTIC ACID, FUMARIC ACID, WHEAT GLUTEN, SOYBEAN OIL, SALT, SUGAR, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, TOMATO PASTE, RED ONIONS, YELLOW BELL PEPPERS, RED BELL PEPPERS, ZUCCHINI, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR [INCLUDES MILK], VITAMIN A PALMITATE ADDED, VITAMIN D3), CONTAINS 2% OR LESS OF: SEASONING (SUGAR, SPICES, SALT, POTASSIUM CHLORIDE, GARLIC POWDER, CORN STARCH, ONION POWDER, PAPRIKA, XANTHAN GUM), SOYBEAN OIL, ROASTED GARLIC, NATURAL FLAVORS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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