Is Roasted Vegetable Lasagna Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried garlic
- onion powder
- roasted onions
- garlic
- onion
- zucchini
- whey
- concentrated tomato paste
- tomato juice
- +2 more
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Pasta (Water, Durum Wheat Semolina, Wheat Gluten), Water, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Concentrated Tomato Paste, Light Ricotta Soft Unripened Cheese (Whey, Milk, Bacterial Culture, Salt, Citric Acid), Part Skim Mozzarella Cheese (Partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Roasted Red And Yellow Peppers, Onion, Zucchini, Spinach, Cream, Roasted Onions, Modified Corn Starch, Garlic, Salt, Parmesan Cheese (Milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme), Concentrated Lemon Juice, Dried Garlic, Onion Powder, Seasoning, Herbs And Spices
Check Roasted Vegetable Lasagna against your own diets in the app.
Take it with you
Scan to open Roasted Vegetable Lasagna in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Earth Balance, Natural Buttery Spread with 78% Vegetable Oil, 15 Ounce
Better Than Bouillon Premium Roasted Chicken Base -- 8 oz
Earth Balance Buttery Spread 78% Vegetable Oil Organic Whipped - 13 Oz
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package
Better Than Bouillon Organic Roasted Chicken Base -- 8 oz
Where to buy
Roasted Vegetable Lasagna is available at 8 retailers
About this product
Frozen Meal · Frozen