Is Roasted Vegetable Wrap Dairy Free?

Ingredients

Roasted Vegetables (zucchini, Squash, Eggplant, Red Peppers, Green Onions, Red Onion, Garlic, Salt, Pepper) Hummus (chickpeas, Water, Olive Oil, Soybean Oil, Canola Oil, And/or Sunflower Oil, Sesame Tahini, Contains Less Than 2% Of Sea Salt, Citric Acid, Spices, Natural Roasted Garlic Flavor, Sodium Benzoate And Potassium Sorbate) Kale, Whole Wheat Wrap (whole Wheat Flour, Enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Mono- And Diglycerides, Salt, Sodium Aluminum Phosphate, Calcium Propionate Preservative, Baking Soda, Fumaric Acid, Potassium Sorbate Preservative, Guar Gum, Sunflower Oil, Enzymes, Sodium Metabisulfite Added As A Dough Conditioner, Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate, Magnesium Stearate) Contains Soy, Sesame and Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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