Is Roasted Vegetable Wrap Gluten Free?

Ingredients

Roasted Vegetables (zucchini, Squash, Eggplant, Red Peppers, Green Onions, Red Onion, Garlic, Salt, Pepper) Hummus (chickpeas, Water, Olive Oil, Soybean Oil, Canola Oil, And/or Sunflower Oil, Sesame Tahini, Contains Less Than 2% Of Sea Salt, Citric Acid, Spices, Natural Roasted Garlic Flavor, Sodium Benzoate And Potassium Sorbate) Kale, Whole Wheat Wrap (whole Wheat Flour, Enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Palm Oil, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Mono- And Diglycerides, Salt, Sodium Aluminum Phosphate, Calcium Propionate Preservative, Baking Soda, Fumaric Acid, Potassium Sorbate Preservative, Guar Gum, Sunflower Oil, Enzymes, Sodium Metabisulfite Added As A Dough Conditioner, Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate, Magnesium Stearate) Contains Soy, Sesame and Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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